Craft Psychology: How crafting promotes health, Book
In the latest English language edition of her book, leading craft psychologist Dr Anne Kirketerp presents the compelling scientific evidence for the life-affirming, health-promoting and protective effects of craft.
SKU: E7228944
$18.50
Product Description
Delve into the transformative power of craft in this groundbreaking exploration of craft psychology. Drawing on seven years of research and a large amount of data, this book is a comprehensive introduction to the subject. Through accessible explanations and compelling evidence, readers will discover why craft not only brings joy and fulfilment but also a myriad of health and well-being benefits.
From reducing stress and improving mood to enhancing cognitive function, Craft Psychology explores the scientific underpinnings of the profound impact that craft can have on our physical and mental well-being.
Craft Psychology demystifies the psychology behind our love for crafting. Whether you're a seasoned practitioner or simply curious about the intersection of well-being and creativity, this book offers invaluable insights and practical guidance to maximise the therapeutic potential of craft to lead happier, healthier lives.
ISBN: 978-87-972289-4-4
Originally published in Danish, this latest edition has been translated into English. This listing refers exclusively to the English version of the book.
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Create your way to Wellbeing
Research shows that craft builds resilience, boosts wellbeing and connects you to your community and culture.
Build Mental Resilience
Craft has a protective effect, building resilience to stress and improving cognitive function. It creates deep relaxation that protects a healthy mind.
Boost Physical Wellbeing
Crafting offers physical health benefits including lowering blood pressure and reducing pain.
Connect to Community
Craft connects us to culture and community across generations, helping us express our unique identity. It connects us to present, past and future generations.
